Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
It’s not a “perfect science,” since so much depends upon weight, age, metabolism, ability to engage in intense workouts, etc. Having said that, by comparison, a cardio workout will burn more calories than a weight-training session of the same duration.
Source: https://quailcreekcrossing.com/cardio-vs-weight-training/
Rogue is well-known for its weight-training equipment and is the go-to for Crossfit and big-box gyms.
Source: https://www.cnet.com/health/fitness/best-squat-racks/