Although ‘the cottage hadn’t been touched for years’, there was enough space to add to the original two-up two-down structure.

Source: https://www.dailymail.co.uk/home/you/article-12776349/Interiors-Neutral-selection.html?ns_mchannel=rss&ns_campaign=1490&ito=1490

If he stays at linebacker, then he’d be best as a two-down Mike in a system that protects him in coverage or has him blitz frequently.”

Source: https://www.deseret.com/2023/4/19/23688422/who-is-2023-nfl-draft-prospect-linebacker-noah-sewell

The Steelers signed Breiden Fehoko, who profiles more as a two-down run plugger that can take up space and force double teams to keep LBs clean.

Source: https://steelersdepot.com/2023/04/heitritter-recent-free-agent-signings-will-decrease-need-to-draft-nose-tackle-safety-early/