A BBL is when fat is taken from elsewhere into the body and injected into the abdomen, hips, lower back, thighs and bottom.

Source: https://www.express.co.uk/life-style/life/1740943/woman-butt-lift-bbl-surgery-tiktok-dxus

Another workout you can do is place the band around your upper thighs, keep your feet on the ground and slowly lift up your hips in thrusts.

Source: https://hollywoodlife.com/shop/best-resistance-bands-4221346/

At the end of her session she was happy with my service and I was happy with her as a client and it was at this point that she asked if I can remove the growth (skin tags) in between her thighs?

Source: https://pointblanknews.com/pbn/news/beauty-therapist-cries-for-help-as-justice-zaynab-bashir-vows-to-punish-her-over-failed-liposuction/

Bailey hit his Speedball kicks to the ribs and thighs, then a huracanrana off the apron to the floor, and they brawled at ringside.

Source: https://prowrestling.net/site/2023/12/21/gcw-holiday-special-2023-results-12-21-vetters-review-of-a-former-wwe-wrestlers-surprise-appearance-blake-christian-vs-santa-claus-for-the-gcw-title-mike-santana-vs-alec-price/

But which exactly would help build hip muscles and gain weight in hips and thighs?

Source: https://www.healthcanal.com/life-style-fitness/exercise/how-to-gain-weight-in-hips

Chicken thighs are the best choice for an easy, no-fuss weeknight supper.

Source: https://www.bostonherald.com/2023/11/29/chicken-thighs-are-your-answer-to-quick-weeknight-dinners/

Cook thighs gently for about 5 to 8 minutes, turning with tongs about halfway through, just until faintly browned, then transfer to a clean plate.

Source: https://www.sandiegouniontribune.com/lifestyle/food-and-cooking/story/2023-03-22/spring-right-on-time-with-this-bright-cozy-dinner

Designed with side-sleepers in mind, this contour pillow will gently cradle your thighs in a natural position, and therefore keeps your hips, legs, and knees aligned while you sleep.

Source: https://www.huffingtonpost.co.uk/entry/how-to-get-comfortable-in-bed-better-nights-sleep_uk_63ff8e42e4b072dc5957ffba

For many people, particularly women, the inner thighs are one such stubborn region.

Source: https://www.nottinghampost.com/news/health/best-workout-routines-lose-unwanted-8792042

In 2016, the model made an calling out someone who'd called her thighs "cellulite city."

Source: https://www.buzzfeed.com/morgansloss1/celebrities-shut-down-body-shamers

In August 2022, he took to social media to share a photo of himself engaging in an intense ab workout, showcasing his strength as he balanced heavy weight plates on his thighs.

Source: https://www.inquisitr.com/orlando-bloom-flaunts-his-ripped-body-while-swimming-on-vacation-in-france

It can be focused on any of the following areas: arms, breasts, face, lower abdomen, thighs, and upper body.

Source: https://www.dailymail.co.uk/health/article-12008213/South-Carolina-mans-300lbs-weight-loss-pictures-set-social-media-alight.html?ns_mchannel=rss&ns_campaign=1490&ito=1490

It sits high on the waist with a relaxed fit through the hips and thighs, and simple details, like belt loops and side pockets, make it practical and chic.

Source: https://www.forbes.com/sites/forbes-personal-shopper/article/best-khaki-pants-for-women/

Next up in the hierarchical system: the thighs.

Source: https://www.denver7.com/news/national/what-is-caste-discrimination-and-why-does-it-need-to-be-banned-in-the-us

One piece at a time, dip the chicken thighs into the egg coating evenly, then dip it into the dry mixture coating evenly.

Source: https://www.popsugar.com/family/healthy-chicken-meals-for-families-49287525

Rachel said: "Achieving slimmer inner thighs involves a multifaceted approach.

Source: https://www.dailystar.co.uk/diet-fitness/easy-ways-tone-up-your-31071829

Reports went on to say that Bursee struck the woman on the back of both her thighs with a belt.

Source: https://coosavalleynews.com/2023/11/woman-bit-hit-and-whipped-with-a-belt-silver-creek-man-jailed/

Salmon with rice, spinach chickpeas, tomatoes and hummus in a chicken broth came for lunch, with chicken thighs potatoes and mixed berries in the afternoon.

Source: https://www.dailystar.co.uk/sport/boxing/tyson-fury-diet-fight-week-31294104

She was scalded on her left arm, abdomen and both thighs.

Source: https://www.channelnewsasia.com/singapore/woman-splash-hot-water-4-children-scald-3668246?cid=cna_flip_070214

Skirts draped in an A-line style, which is the slim fit on the top and gradually widening at the bottom, hide wider hips and thighs.

Source: https://capitolhilltimes.com/2023/04/26/how-to-choose-a-wedding-dress-that-flatters-your-figure/