Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
And that would be to eliminate non-fermented dairy and artificial sweeteners."
Source: https://www.dailyrecord.co.uk/news/health/doctor-shares-foods-avoid-cause-30511324
Artificial Additives: Avoid foods containing artificial additives, including artificial sweeteners, flavorings, and colorings.
Source: https://www.healthcanal.com/nutrition/diet/low-carb-anti-inflammatory-diet
Artificial sweeteners can be found in thousands of food and drink, like diet drinks, sugar-free gum and things like jelly, ketchup, yoghurts and hard candies.
Source: https://www.dailyrecord.co.uk/news/health/doctor-shares-foods-avoid-cause-30511324
Aspartame is present in several brands of artificial sweeteners, the most common of which in India are Equal and Sugar-Free Gold.
“Aspartame, like all low/no-calorie sweeteners, when used as part of a balanced diet, offers consumers the option to reduce sugar intake, an important public health objective,” said Frances Hunt-Wood, secretary-general of the Brussels-based International.
Diet drinks that contain artificial sweeteners are often acidic and can erode tooth enamel, leading to tooth decay, cavities, and increased dental sensitivity.
Source: https://www.ndtv.com/health/are-aspartame-other-diet-drinks-safe-for-our-health-4221849
Evidence from some short term trials on drinks sweetened with zero calorie sweeteners show that when they are consumed instead of sugary drinks, they can support lowering of energy intake and weight gain.
Examples are colours and flavours (including those listed as “natural”), non-caloric sweeteners (including stevia), flavour enhancers (such as yeast extract and MSG), and thickeners and emulsifiers (which modify a food’s texture).
Source: https://thenewdaily.com.au/life/2023/02/02/ultra-processed-foods-how-to-spot-them/
However, scientists did observe this in people who consumed drinks laden with sugar or artificial sweeteners and animal-based UPFs such as processed meat.
Source: https://www.dailyrecord.co.uk/lifestyle/ultra-processed-foods-good-health-31434590
“If consumers are faced with the decision of whether to take cola with sweeteners or one with sugar, I think there should be a third option considered,” Branca said.
Source: https://cyprus-mail.com/2023/07/16/just-how-risky-is-aspartame/
In 2017, it was reported that Coca-Cola had been quietly reducing the sugar content in Sprite, Fanta and Dr Pepper by up to 30 per cent and replacing it with sweeteners.
In 2018, she launched Good Girl Chocolate, a brand with treats that are dairy-free, gluten-free, soy-free, preservative-free, and made with non-GMO organic plant-based sweeteners.
Source: https://seattlemedium.com/meet-the-doctor-turning-health-struggles-into-sweet-success/
Internally, Cargill has done a lot to improve the amount and quality of sugarless sweeteners derived from the stevia plant.
I recall hearing about one of those studies that warned we shouldn’t drink pop with artificial sweeteners.
Source: https://newsradio1310.com/a-website-warns-danger-lurks-in-idaho-cupboards/
Many flavoured vapes contain sweeteners and can be quite acidic, which can weaken the enamel on the teeth.
Source: https://metro.co.uk/2023/07/14/how-vaping-affects-your-teeth-and-gum-health-19120273/
Natural sweeteners derived from stevia may produce as little as 10% of the greenhouse gas emissions of sugar while still providing the same level of sweetness, according to new research from the University of Surrey.
Source: https://phys.org/news/2023-02-stevia-based-sweeteners-sweeter-environmentally.html
Similar to tea, coffee and some energy drinks introduce an insignificant amount of carbohydrates as long as no sugar-based sweeteners are added.
Source: https://www.healthcanal.com/nutrition/diet/keto-diet-drinks
Still, as science evolves and consumers grow increasingly hungry for healthy, low-calorie foods and beverages, the industry is searching for natural alternatives to chemical-based sweeteners.
Sugar alcohols reside in the sweet spot between natural sugar and low-calorie sweeteners.
The Irish Nutrition and Dietetic Institute (INDI) has said “all low-calorie sweeteners used in Ireland, including aspartame, sucralose, sorbitol and acesulfame K, have been tested and approved safe for human consumption”.
Source: https://www.irishexaminer.com/news/arid-41140714.html