Additionally, some starchy vegetables are to be avoided on the keto diet, such as potatoes, carrots, and squash because their starchiness offers unwanted carbs.

Source: https://www.healthcanal.com/nutrition/keto-diet-and-heart-disease

Before the rice is fermented, the outer layer is polished away, leaving the grain’s starchy core.

Source: https://www.nytimes.com/2023/02/27/dining/drinks/how-to-drink-sake.html

Breakfast cereals laden with sugar have also got to go, as well as starchy, processed foods.

Source: https://www.express.co.uk/life-style/diets/1814402/how-to-lose-weight-diet-snacks

Dredged in starchy batter, the meat has a crisp exterior that doesn’t go sweaty, even when doused in velvety sweet-and-sour sauce.

Source: https://www.theguardian.com/food/2023/feb/19/black-bean-sauce-noodles-curried-pot-rice-su-scott-korean-recipes

The rich creaminess comes from the slow cooking of more zucchini, first for five minutes in olive oil, then alongside the dried pasta and water, for a wonderfully starchy sauce that coats everything in a thick gloss.

Source: https://www.nytimes.com/2023/07/12/magazine/fried-zucchini-pasta-recipe.html

When I was nine, for instance, I received an -branded miniature chef’s uniform, complete with a starchy white coat and toque.

Source: https://www.salon.com/2023/12/11/what-30-years-of-network-christmases-have-taught-me-about-the-holidays-and-myself/