Another way is by increasing levels of serotonin, a brain chemical involved in balancing mood.

Source: https://www.eastidahonews.com/2023/11/more-than-the-blues-6-ways-to-fight-seasonal-affective-disorder/

By ensuring optimal serotonin levels, SeroLean works to minimize hunger pangs, allowing you to make smarter food choices and maintain portion control.

Source: https://www.heraldnet.com/blog/serolean-reviews-2023-shocking-serogenesis-customer-complaints-revealed/

Firstly, the serotonin content of kiwis has been shown to play a unique role in the regulation of sleep cycles.

Source: https://www.express.co.uk/life-style/health/1729843/how-to-sleep-kiwi-cherry

However, by addressing the crucial role of serotonin and optimizing its levels, SeroLean provides a strong foundation for achieving your weight loss goals.

Source: https://www.heraldnet.com/blog/serolean-reviews-2023-shocking-serogenesis-customer-complaints-revealed/

I’m sure I’ll be back again, mainly just to make sure what I was seeing and hearing did actually happen, and to get that serotonin boost once again.

Source: https://metro.co.uk/2023/05/28/abba-voyage-review-groundbreaking-spectacle-that-you-wont-believe-18857462/

“In my experience, memantine -- especially if added to something like a serotonin reuptake inhibitor -- can be additionally helpful for depressive symptoms, obsessive-compulsive disorder and anxiety,” Phillips added.

Source: https://www.gjsentinel.com/lifestyle/health_and_wellness/an-alzheimers-drug-might-ease-hair-pulling-disorder/article_ea3abbbd-b7d1-5427-a869-1993a32373a8.html

Scientific research has shown that an imbalance in neurotransmitters, such as serotonin, dopamine, and norepinephrine, can contribute to the development of depression.

Source: https://www.benzinga.com/markets/cannabis/23/05/32474668/can-you-treat-depression-with-cannabis-its-complicated

She recommends exercising in the sun so the body gets Vitamin D and releases serotonin, which helps to elevate mood and provide other physical benefits like better sleep.

Source: https://www.caribbeannationalweekly.com/lifestyle/stress-management-finding-your-relaxation-technique/

Sometimes a hot ‘fit is all the serotonin you need my friend.

Source: https://stylecaster.com/best-things-to-buy-at-revolve/

That's because omegas are able to travel to the brain and reduce inflammation and interact with brain chemicals involved in mood such as dopamine and serotonin.

Source: https://www.dailymail.co.uk/health/article-12900249/NHS-arthritis-invasive-knee-operations.html?ns_mchannel=rss&ns_campaign=1490&ito=1490

The pathogenesis of SAD is unknown, but primary hypotheses about the condition involve changes in circadian rhythm, decreased retinal sensitivity, genetic factors, and dysregulation of neurotransmitters such as serotonin.

Source: https://www.postandcourier.com/aikenstandard/lifestyle/feature-columns/mind-matters-seasonal-affective-disorder-affects-many/article_a3c41b46-cc0c-11ed-8580-839cfff4d7bd.html

The release of sleep-friendly hormones, including serotonin and oxytocin, and a reduction in hormones like cortisol.

Source: https://www.cnet.com/health/sleep/headphones-for-sleeping/