Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
Exercise has been shown in studies to improve sleep, but over-the-counter sedatives and antihistamines haven’t proven a “risk-benefit superiority” over placebo, researchers have reported.
Source: https://nationalpost.com/health/trouble-sleeping-youre-not-alone-how-to-beat-insomnia
Two important ideas guide my thinking on this issue: The precautionary principle and risk-benefit analysis.