A coffee bean is filled with polyphenols – a group of antioxidants known to help reduce ‘oxidative stress’ in the body, which often causes inflammation, while milk is rich in proteins.

Source: https://cphpost.dk/2023-03-06/news/science-round-up-new-technique-means-recyclable-wind-turbine-blades/

Black tea, which is high in polyphenols and antioxidants, is well known for preventing premature ageing of the face.

Source: https://southasiandaily.com/discover-why-tea-is-a-skin-rejuvenating-elixir/

Coffee contains many different chemicals besides caffeine, including polyphenols.

Source: https://www.healthcanal.com/nutrition/diet/does-coffee-cause-inflammation

Daily use of tamarind, which contains flavonoids, polyphenols, and hydroxycitric acid, has been linked to improved This may be because tamarind contains.

Source: https://www.healthcanal.com/nutrition/healthy-eating/tamarind-benefits

It’s all because decaf retains most of the beneficial compounds and polyphenols, like chlorogenic acids, which help reduce the risk of various diseases and promote overall well-being.

Source: https://www.philasun.com/food-and-beverage/decaf-curious-heres-why-you-should-try-it/

She also mentioned that the deep red colour is actually because of natural pigments or polyphenols and as such this deep red colour has nothing to do with its iron content.

Source: https://indianexpress.com/article/lifestyle/food-wine/pomegranate-beetroot-not-best-iron-sources-experts-tips-9048173/

This is because sweet potatoes are rich in a variety of plant-based polyphenols and antioxidants — all of which might help improve metabolism and blood sugar balance.

Source: https://www.healthcanal.com/nutrition/diet/are-sweet-potatoes-gluten-free