Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
She just had a natural plyometric ability.
Source: https://krdo.com/news/2023/07/30/sam-kerr-the-superstar-carrying-australias-hopes-on-her-shoulders/
That means a lot of time in the gym, plyometric exercises (pushups, throwing, running, jumping, and kicking) and a tailor-made protein-rich diet.