Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet.

Source: https://www.healthcanal.com/nutrition/diet/is-paleo-diet-good-for-diabetics

Paleo is often dubbed the and tries to re-create what humans ate during the Paleolithic era, although there's as to what exactly that entails.

Source: https://www.buzzfeed.com/natashajokic1/gwyneth-paltrow-eating-dietician-response

"The appearance of the Upper Paleolithic in many parts of the world doesn't seem to be a gradual thing," Tryon says.

Source: https://phys.org/news/2023-03-archaeological-rediscovery-clues-distant-human.html