It also offers guided breathing, exercise, meditations and you can keep on top of your heart rate with the ECG app (available in selected countries) so you'll get a notification if it's too high or too low.

Source: https://www.hulldailymail.co.uk/whats-on/shopping/best-fitbit-christmas-deals-2023-8952901

She’ll also host a variety of events including online sound healing sessions, group meditations, and other live events.

Source: https://dailycaller.com/2023/05/15/mollie-mendoza-music-composer-and-sound-healing-expert/

Thanks to a healthy diet, YouTube yoga classes and guided meditations, the actress still looks as vibrant as she did when she shot to fame on Dempsey And Makepeace in 1985.

Source: https://www.mirror.co.uk/3am/celebrity-news/hollyoaks-star-glynis-barber-reveals-31687803

The American philosophical miniaturist conjures meditations on mortality through the figure of Azrael, angel of death.

Source: https://www.theguardian.com/books/2023/dec/30/from-salman-rushdie-to-rupaul-the-books-to-look-out-for-in-2024

The Ukrainian staff of Caritas-Spes have written meditations that tell their personal experiences of the war as well as the stories of the people they serve to unite their sufferings to Jesus.

Source: https://www.ncregister.com/cna/ukrainian-catholics-to-livestream-stations-of-the-cross-from-bomb-shelter-on-friday

Yasujirō Ozu directly disregarded the rules of cinema from his time and made slow, quiet meditations on human nature.

Source: https://collider.com/best-japanese-movies-not-kurosawa-miyazaki/