Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
Skipping can be a great option if you need a lower-impact workout, causing less jolting on your joints than running.
Source: https://leadership.ng/amazing-health-benefits-of-skipping-rope-workouts/