Add animal fats like beef tallow, lard, and duck fat to your food.

Source: https://www.healthcanal.com/nutrition/diet/carnivore-diet-meal-plan

An alligator made from ceramic, clay, earth, mortar, and lard infused with a custom scent evokes various histories tangible in the present.

Source: https://seattlemedium.com/thick-as-mud-exhibit-merges-art-and-poetry/

Other items like a chicken with skin, deep-fried fish or tofu, beans cooked with lard, etc., should be explicitly avoided when you have high A1C levels.

Source: https://www.ndtv.com/partner-content/health-supplements/how-to-lower-a1c-best-ways-to-lower-a1c-levels-naturally-4417990

Zoë Heidegger and Jorge Rabinowitz arrived in San Francisco from Rancho Cucamonga 18 months ago; she works in the lard industry, he saws small elephants for children.

Source: https://missionlocal.org/2023/03/san-francisco-mad-libs-type-game/