If you exceed your carb goal, or your ratio of macronutrients is not quite right, you will not be in ketosis, will not be burning as much fat, and will not see weight loss benefits.

Source: https://www.healthcanal.com/nutrition/mediterranean-diet-vs-keto

It helps you ensure that your body has entered a state of ketosis.

Source: https://www.healthcanal.com/nutrition/diet/what-are-the-basic-rules-for-keto

Keto is well constituted to achieve this goal because it forces the body into ketosis, the state in which it burns ketone bodies produced by fat in the liver to provide energy.

Source: https://www.healthcanal.com/nutrition/diet/is-keto-good-for-fatty-liver

Shark Tank weight loss gummies, also known as GoKeto, are reportedly formulated to support fat-burning ketosis and increase energy naturally.

Source: https://www.healthcanal.com/nutrition/weight-management/goketo-gummies-reviews

The hunter-gatherer, at the mercy of what game or crops were available, walked a fine line between feast and famine or, better stated, using sugar for metabolism and converting to ketosis (“gluconeogenesis”), that escape mechanism against starvation.

Source: https://www.healthcanal.com/nutrition/diet/does-intermittent-fasting-work

Veganism and ketosis are compatible.

Source: https://www.healthcanal.com/nutrition/vegan-keto-diet