“As if you needed another reason to reach for the guacamole, a half-cup serving of creamy avocado contains about 364mg of potassium,” it says.

Source: https://www.express.co.uk/life-style/health/1785854/lower-blood-pressure-diet-breakfast

Both types make tasty salad ingredients loaded with nutrition, such as vitamin A – only a half-cup of endive greens contains 23,000 units of vitamin A, whereas most commercial lettuce contains fewer than 125 units.

Source: https://ticotimes.net/2023/01/15/endive-thrashes-lettuce-in-vitamin-content

MANILA, Philippines — A bill that would mandate that, if enacted, restaurants to serve half-cup rice orders would help the country minimize food waste and promote balanced eating habits, Iloilo 1st District Rep. Janette Garin said on Monday.

Source: https://newsinfo.inquirer.net/1859007/fwd-garin-on-half-cup-rice-bill