Greek yogurt: Another pre-workout small snack you can include in a shake is adding fruit or nuts.

Source: https://www.healthcanal.com/nutrition/diet/pre-workout-meal

Pair with healthy foods: Bananas can be enjoyed in a balanced meal or snack, paired with other healthy foods like Greek yogurt for an added protein source and healthy fat.

Source: https://www.healthcanal.com/life-style-fitness/are-bananas-good-for-weight-loss

With its high protein content and gut-healthy probiotics, Greek yogurt can be a nutritious addition to your diet.

Source: https://www.healthcanal.com/nutrition/diet/is-greek-yogurt-vegan