But in recent years, has coalesced around a better way to prepare your body for exertion: the dynamic warm-up.

Source: https://www.nytimes.com/2023/01/05/well/move/dynamic-warm-up-exercises.html

Five lung-searing times the recruits go through this rigorous regime, their chests heaving like spent swimmers from the exertion.

Source: https://www.heraldscotland.com/politics/23536492.death-glory-ukraine-trains-citizen-soldiers-d-day/?ref=rss

I ended up after several years of physical deterioration, despite exercising regularly and decent diet, barely able to do simple chores and home maintenance without having to stop and rest after any modest exertion.

Source: https://www.fark.com/comments/12783458?utm_source=feed&utm_medium=comments&utm_campaign=fark

If you plan on increased exertion, take in the liquids that will work for you, not against you.

Source: https://www.orangeleader.com/2023/06/02/healthy-living-maintaining-proper-fluid-levels-is-not-just-for-vehicles/

It is recommended that sensitive groups should reduce or avoid exertion and heavy work outdoors during these conditions.

Source: https://wjts.tv/2023/07/idem-issues-air-quality-action-day-for-sunday/

It’s an additional challenge over and above the heat, the smoke, the physical exertion that goes on.”

Source: https://globalnews.ca/news/9666976/edmonton-fire-rescue-services-ban/

Just as exercise is a way to form our bodies, and remain healthy, a retreat is physical exertion for our souls.

Source: https://www.ncregister.com/commentaries/why-you-should-go-on-a-retreat

Meanwhile Hydel High School star Alana Reid following last night’s exertion where she became the fifth fastest junior in history, returned a short while ago to win her heat of the girls 200m.

Source: https://nationwideradiojm.com/hydels-zavien-bernard-takes-class-3-high-jump-gold/

The study led in the AI in Fintech Market is a joined exertion to incorporate the general rating of the space as far as the level of the market involved by the AI in Fintech Domain, the purchaser base, and different generation designs.

Source: https://thenelsonpost.ca/news/93169/ai-in-fintech-market-key-players-end-user-demand-and-analysis-growth-trends-by-2030/

This is a fine line to tread: too much exertion can lead to relapse; too little and we get even more stiff and tired.

Source: https://www.dailymail.co.uk/femail/article-12095625/Could-10-000-week-clinic-cure-long-Covid.html?ns_mchannel=rss&ns_campaign=1490&ito=1490