In this latest study, researchers analyzed the impact of other Mediterranean lifestyle factors – including physical activity, rest, social habits and conviviality – on 110,799 middle-aged and older adults living in England, Scotland and Wales.

Source: https://www.gjsentinel.com/lifestyle/health_and_wellness/aha-news-mediterranean-lifestyle-not-just-diet-may-greatly-improve-health/article_9cf72e49-9b06-599f-8c36-d43e253bd27d.html

The "physical activity, rest, and social habits and conviviality" category was most strongly associated with these lowered risks, and additionally was associated with a lower risk of cardiovascular disease mortality, said the researchers.

Source: https://www.ibtimes.co.in/plant-based-diet-proper-sleep-exercise-being-social-will-help-you-lead-healthy-long-life-861805

”We all know that Lagos is known for its remarkable hospitality and conviviality.

Source: https://guardian.ng/news/president-buhari-to-inaugurate-5-projects-in-lagos/