Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
Alternatives like low-carb oatmeal, hemp seeds, keto oatmeal porridge, protein oats, and chia seeds offer lower carb options.
Source: https://www.healthcanal.com/nutrition/diet/is-oatmeal-keto-friendly
Do chia seeds make your skin glow?
Source: https://www.healthcanal.com/nutrition/healthy-eating/chia-seeds-benefits-for-skin
Fiber-rich foods take a long time to move through the digestive system so you shouldn’t feel any hunger pangs for at least a few hours after drinking chia seed water.
Source: https://www.healthcanal.com/nutrition/diet/best-time-to-drink-chia-seeds-for-weight-loss
Here is a for keto-friendly chia pudding.
Source: https://www.healthcanal.com/nutrition/diet/types-of-keto-diet
I gag just thinking about adding chia seeds."
Source: https://www.buzzfeed.com/ravenishak/foods-people-dont-like
Increase anti-inflammatory foods like oily fish, avocado, olive oil, nuts, seeds, flax, chia seeds, ginger, and turmeric.
Local researchers have found that consuming omega-3 fatty acids — particularly alpha-linolenic acid, a nutrient found in flaxseeds, walnuts, and chia, canola, and soybean oils — may help put the brakes on the progression of Lou Gehrig’s Disease.
Parsley, who noted that they all contain healthy fats, fiber, and protein, described chia seeds as being your 'fiber-rich friend.'
Scientists have discovered the way chia seeds are eaten could determine how much or how little dietary fibre benefits people get and grinding them up could be the best way to consume them.
Source: https://www.canindia.com/heres-the-right-way-to-eat-chia-seeds/
So, if you have been scouting for recipes to break or begin your fast with, celebrity fitness expert Yasmin Karachiwala has an easy, delicious, and nutritious chia pudding recipe that you can easily whip up for sehri.