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Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
Speaking about his cardiologist's advice, he said: "I’ve got to keep my heart rate below about 140, and I don’t know whether you can do that in a 90-second very fast dance.
Source: https://www.nottinghampost.com/news/celebs-tv/bbc-strictly-come-dancing-fans-8775551