Fort Hill’s fitness instructors will lead a variety of dance styles, including Body Jam, Zumba and Zumba Gold.

Source: https://www.chicagotribune.com/suburbs/naperville-sun/ct-nvs-naperville-digest-st-1027-20231026-c4hdj3hkdbgg7izmt4obc5unt4-story.html

Fort Hill’s fitness instructors will lead a variety of dance styles, including Body Jam, Zumba and Zumba Gold.

Source: https://www.chicagotribune.com/suburbs/naperville-sun/ct-nvs-naperville-digest-st-1027-20231026-c4hdj3hkdbgg7izmt4obc5unt4-story.html

Gemma, who teaches Zumba to children and adults, in schools, gyms and community halls in south Birmingham, said: “Thank you to Herbert’s Yard in Longbridge for their hospitality.

Source: https://bromsgrovestandard.co.uk/news/zumbathon-at-herberts-yard-in-longbridge-raises-790-for-ladies-fighting-breast-cancer/

“I know this Zombie Zumba Fun Run at night is not a race, but is definitely a run for all races.

Source: https://www.theborneopost.com/2023/11/04/some-1000-take-part-in-sibus-zombie-zumba-fun-run/

“One hundred came, and 50 couldn’t but they all bought a ticket,” she said of the event in St Mary’s College, which her Zumba partner Zusanna Cisowska organised.

Source: https://kildare-nationalist.ie/2023/05/28/moat-club-goes-all-out-for-one-of-its-own/

On the night, members tried their hand (and feet) at Zumba dancing, after a lesson by experts from Studio 22 and then took a twirl on the pole.

Source: https://www.somersetcountygazette.co.uk/news/23849231.norton-fitzwarren-wi-lite-holds-pole-dancing-session/?ref=rss

She taught the kids all the Zumba basics and put girls and boys through their paces with a high-speed workout that was as much dancing as it was exercise.

Source: https://www.barrheadnews.com/news/23540840.pictures-take-look-back-happening-10-years-ago/?ref=rss

You will get a hit of endorphins with any exercise that raises your heart rate, which can include everything from resistance training to a Zumba class.”

Source: https://www.independent.co.uk/life-style/health-and-families/best-workout-gym-personal-trainers-b2254573.html

Zumba classes are also offered alongside Strength & Balance and an Integrated Fitness class for those with health and mobility issues.

Source: https://kitchissippi.com/2023/08/06/staying-fit-through-all-stages-of-life-a-qa-with-the-churchill-seniors-centre/

Zumba — Tuesdays, Thursdays at 5:15 p.m.

Source: https://www.thesandspur.org/op-ed-free-workout-courses-offer-students-accessible-exercise/