Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
Dr Michael Ormsbee, a sleep expert from Florida State University, in Talhahassee, told DailyMail.com the foods may help sleep if eaten in the right quantity, though.