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The game comes with two accessories, a Ring-Con and Leg Strap, which work together with the Joy-Cons to let players journey through the game's dungeons and defeat monsters by doing workouts.
Source: https://gamerant.com/best-games-exercise-nintendo-switch/
With one Joy-Con on the player's thigh and the other attached to the flexible Ring-Con, players fight Dragaux and his minions by completing conventional exercises like squats, jogging, and sit-ups.