Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
But, if you’ve been doing your Kegels for a while and are not seeing improvements, there are a few reasons they might not be working for you.
Source: https://madamenoire.com/1338962/are-you-doing-those-kegels-correctly/