Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
Capritto suggests soft tissue manipulation as an alternative since it's the most studied form of muscle recovery.
Source: https://www.cnet.com/health/fitness/ice-baths-for-fitness-do-they-really-work/